8 Minute Cap:
10 Rounds of Cindy.
*For every movement not completed, a 1 wall walk penalty will be assessed. After the wall walks are performed, finish out the remaining rounds and reps you may have left.
Greatness From Small Beginnings
8 Minute Cap:
10 Rounds of Cindy.
*For every movement not completed, a 1 wall walk penalty will be assessed. After the wall walks are performed, finish out the remaining rounds and reps you may have left.