For Time:
12 Squat cleans @185/135
9 Thrusters @185/135
6 Clean & Jerks @185/135
5 Minute rest
7 Rounds for Time:
250m. Row
5 Handstand push-ups (strict)
5 Minute rest
3 Rounds for Time:
400m. run
8 Deadlifts @275/185
2 Legless rope climbs to 15′
