For Time:
50 Box jumps @24″/20″
40 Kettle bell swings @53/35
30 Bar facing burpees
20 Shoulder to Overhead @115/75
10 Hang snatches @115/75
Greatness From Small Beginnings
For Time:
50 Box jumps @24″/20″
40 Kettle bell swings @53/35
30 Bar facing burpees
20 Shoulder to Overhead @115/75
10 Hang snatches @115/75