Our schedule for the week:
Monday: normal schedule
Tuesday: normal schedule
Wednesday (New Years Eve): open gym from 7am – 6pm
Thursday (New Years Day): open gym from 10am-1pm, normal evening classes
Friday: normal schedule
Saturday: normal schedule
*Beginning Monday, January 5th all of our class times during the week will be running a half hour earlier. 6am, 8am, 4pm, 5pm &6pm with open gym still being until 1pm every weekday. Saturday schedule will remain the same.
December 29, 2014 WOD
5 Rounds for Time:
6 Overhead squat @135/95
12 Pull-ups
