20 Minute EMOM:
1 Snatch, as heavy as possible
*Must be a full (squat) snatch
Just a friendly reminder, beginning tomorrow all of our regular classes will be starting 1/2 hour earlier! New schedule looks like:
6am WOD
8am WOD
6am-1pm Open gym
4pm WOD
5pm WOD
6pm WOD
See ya at the box!