20 Minute AMRAP:
10 Thursters @95/65
10 Back rack lunges, alt. (in place)
20 Toes to bar
20 Kettlebell swings @53/35
60 Double unders
Greatness From Small Beginnings
20 Minute AMRAP:
10 Thursters @95/65
10 Back rack lunges, alt. (in place)
20 Toes to bar
20 Kettlebell swings @53/35
60 Double unders