4 Rounds for total reps:
1 Minute hang power snatch @75/55
1 Minute Plate G to OH @45/35
1 Minute Burpees
1 Minute row for calories
1 Minute rest
Greatness From Small Beginnings
4 Rounds for total reps:
1 Minute hang power snatch @75/55
1 Minute Plate G to OH @45/35
1 Minute Burpees
1 Minute row for calories
1 Minute rest
