2 Rounds for Time:
800m. run (400m. trail then 2 building laps)
20 Push Jerk @135/95
20 Box Jumps @24″/20″
Greatness From Small Beginnings
2 Rounds for Time:
800m. run (400m. trail then 2 building laps)
20 Push Jerk @135/95
20 Box Jumps @24″/20″