Partner WOD!
18 Minute AMRAP:
80 Wall balls @20/14-lb. to 10′
60 Sumo deadlift high pull @95/65-lb.
40 Dumbbell snatches @50/35-lb.
20 Double unders
10 Muscle-ups
*1 Partner works at a time
February 15, 2017 WOD
Greatness From Small Beginnings