Complete as many rounds as possible in 20 minutes of:
50/35-lb. dumbbell squat cleans, 10 reps
15 pull-ups
20 box jumps @24″/20″
Greatness From Small Beginnings
Complete as many rounds as possible in 20 minutes of:
50/35-lb. dumbbell squat cleans, 10 reps
15 pull-ups
20 box jumps @24″/20″