For time:
50 abmat sit-ups
15-ft. rope climb, 5 ascents
25 toes to bar
15-ft. rope climb, 4 ascents
50 abmat sit-ups
15-ft. rope climb, 3 ascents
25 toes to bar
15-ft. rope climb, 2 ascents
50 abmat sit-ups
15-ft. rope climb, 1 ascent
Greatness From Small Beginnings