5 rounds for time of:
50/35-lb. dumbbell thrusters, 15 reps
50 double-unders
15-foot rope climb, 3 ascents
Greatness From Small Beginnings
5 rounds for time of:
50/35-lb. dumbbell thrusters, 15 reps
50 double-unders
15-foot rope climb, 3 ascents