Complete as many rounds as possible in 10 minutes of:
10 handstand push-ups to 6-in. deficit
20 sumo deadlift high pull @65/45-lb
30 single-legged squats, alternating
Greatness From Small Beginnings
Complete as many rounds as possible in 10 minutes of:
10 handstand push-ups to 6-in. deficit
20 sumo deadlift high pull @65/45-lb
30 single-legged squats, alternating