December 23, 2016 WOD

2 Rounds for Time:

5 Rounds of Cindy

3 Rounds of DT

*1 Round of Cindy = 5 pull-ups, 10 push-ups, 15 air squats

*1 Round of DT = 12 deadlift, 9 hang power clean, 6 push jerk @155/105-lb.