WODs of Thunder Event 1 (original)
20 Minute Cap
With a partner,
1 Mile run
30 Clean and jerks, alt. @165/110-lb.
50 Bar facing burpees, syncronized
Greatness From Small Beginnings
WODs of Thunder Event 1 (original)
20 Minute Cap
With a partner,
1 Mile run
30 Clean and jerks, alt. @165/110-lb.
50 Bar facing burpees, syncronized