3 rounds for time of:
30 kettlebell swings, 1.5 pood/1pood (53/35)
20 triple-unders =)
Run 400 meters (trail)
Greatness From Small Beginnings
3 rounds for time of:
30 kettlebell swings, 1.5 pood/1pood (53/35)
20 triple-unders =)
Run 400 meters (trail)