Complete as many rounds as possible in 12 minutes of:
50/35-lb. dumbbell deadlifts, 9 reps
6 burpees
50/35-lb. dumbbell power cleans, 3 reps
Greatness From Small Beginnings
Complete as many rounds as possible in 12 minutes of:
50/35-lb. dumbbell deadlifts, 9 reps
6 burpees
50/35-lb. dumbbell power cleans, 3 reps