July 24, 2017 WOD

15 minute AMRAP, partner WOD:
8 power cleans @75/55
8 shoulder to overhead @75/55
10 high five push-ups

Partner A is doing the power cleans while Partner B is completing the overhead presses. Once 8 reps of each is complete, they do 10 high-five pushups together. That’s one round. Partners alternate movements each round.

IMG_4939

Leave a Reply

Your email address will not be published. Required fields are marked *