10 2-minute rounds of:
100m. sprint
Max-rep 50/35-lb. dumbbell snatch at 50/35-lb.
There is no rest between rounds.
Greatness From Small Beginnings
10 2-minute rounds of:
100m. sprint
Max-rep 50/35-lb. dumbbell snatch at 50/35-lb.
There is no rest between rounds.