November 16, 2017 WOD

3 5-minute rounds for max reps at each station:
From 0:00-2:00, run 400 meters then double-unders
From 2:00-3:00, 75/55-lb. shoulder to overhead
From 3:00-4:00, pull-ups
From 4:00-5:00, 75/55-lb. squat cleans
Rest 5 minutes between rounds.