Complete as many rounds as possible in 20 minutes of:
20 sumo-deadlift highpulls @75/55-lb.
15 ring dips
10 Turkish get-ups, 50/35-lb. dumbbell
Greatness From Small Beginnings
Complete as many rounds as possible in 20 minutes of:
20 sumo-deadlift highpulls @75/55-lb.
15 ring dips
10 Turkish get-ups, 50/35-lb. dumbbell