September 10, 2013 WOD

Posted onAuthorClaytonLeave a comment

10 Minute AMRAP:

5 Burpees Box Jumps 24/20in

10 Med Ball Cleans 20/14lb

*Every 2 Mintues Complete 5 Deadlifts @ 225/185

September 10

Leave a Reply

Your email address will not be published. Required fields are marked *