“CrossFit Total”
Max Back Squat
Max Press
Max Deadlift
*3 Attempts Per lift
(Your Total Is all 3 Maxes added together)
**Compare to April 29, 2013
Greatness From Small Beginnings
“CrossFit Total”
Max Back Squat
Max Press
Max Deadlift
*3 Attempts Per lift
(Your Total Is all 3 Maxes added together)
**Compare to April 29, 2013