5 Rounds for time:
400 meter run with Kettlebell 53/35lbs
2 Backsquat as heavy as possible
3 Stone to Shoulder 100/70lbs
4 Turkish Get ups (2 on each side) 53/35lbs
Greatness From Small Beginnings
5 Rounds for time:
400 meter run with Kettlebell 53/35lbs
2 Backsquat as heavy as possible
3 Stone to Shoulder 100/70lbs
4 Turkish Get ups (2 on each side) 53/35lbs
