February 23, 2015 WOD *Delay open at 8AM* Posted onFebruary 22, 2015February 23, 2015AuthorClaytonLeave a comment **We will be opening at 8am due to winter road conditions. There will be no 6am class** 20 minute time cap: 10-9-8-7-6-5-4-3-2-1 Chin Ups Front Squats 185/135lbs