October 12, 2015 WOD Posted onOctober 12, 2015AuthorClaytonLeave a comment 26 minute AMRAP: 40 Hang power clean@95/65 40 Wall balls @20/14 to 10′ 40 KB swing @53/35 40 Box jumps @24″/20″ 40 Push-ups 40 Overhead squats @95/65 EMOM perform 8 lunges (in place, alt.)