20 Minute Time Cap:
100 Double unders
40 Wall balls @20/14 to 10′
20 Handstand push-ups
100 Double unders
20 Handstand push-ups
40 Wall balls
100 Double unders
*With remaining time perform for extra reps:
Burpees over the medball

Greatness From Small Beginnings
20 Minute Time Cap:
100 Double unders
40 Wall balls @20/14 to 10′
20 Handstand push-ups
100 Double unders
20 Handstand push-ups
40 Wall balls
100 Double unders
*With remaining time perform for extra reps:
Burpees over the medball
