February 3, 2016 WOD

20 Minute Time Cap:
100 Double unders
40 Wall balls @20/14 to 10′
20 Handstand push-ups
100 Double unders
20 Handstand push-ups
40 Wall balls
100 Double unders
*With remaining time perform for extra reps:
Burpees over the medball

Feb 3, 2016

 

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