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Tag: weightlfiting

June 19, 2019 WOD

Posted onJuly 2, 2019AuthorClaytonLeave a comment

Partner WOD! 6 rounds for time of: 2 legless rope climbs, 15-ft. rope 35 wall-ball shots ♀ 14-lb. ball to 9 ft. ♂ 20-lb. ball to 10 ft.

Tagsgymnastics, metcon, Partner WOD, weightlfiting

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