2014 CrossFit Games Open
Registration for the CrossFit Games Open for the 2014 season is live. Anyone can participate and we encourage all of our members to partake in the open as it is a great way to see your progress from year to Read More …
Tag: WODS
Lurong Living 2013 Paleo Challenge
All CrossFit Endemic Members are HIGHLY encouraged to participate in this challenge. I know, “IT’S $50!!” But this is a great way for you all to get introduced or get re-intoduced to the Paleo Diet and keep you going with Read More …