Death by Backsquat:
1 Backsquat the first minute, 2 back squats the second minute,
3 back squats the third minute and so on…
*This workout is performed at bodyweight or 225/155lb., which ever is more.
Greatness From Small Beginnings
Death by Backsquat:
1 Backsquat the first minute, 2 back squats the second minute,
3 back squats the third minute and so on…
*This workout is performed at bodyweight or 225/155lb., which ever is more.
