20 Minute EMOM:
Evens: 3 Front Squat
Odds: 40′ HS Walk/Strict M.U. until 30 seconds
For Time:
12-9-6
Power Snatch @135/95
Bar Facing Burpee
Greatness From Small Beginnings
20 Minute EMOM:
Evens: 3 Front Squat
Odds: 40′ HS Walk/Strict M.U. until 30 seconds
For Time:
12-9-6
Power Snatch @135/95
Bar Facing Burpee