September 29, 2016 WOD Posted onSeptember 29, 2016October 1, 2016AuthorClaytonLeave a comment For Time: 100 double-unders 25 toes-to-bars 25 deadlifts 50 box jump overs *Men use 225 lb. for deadlifts and a 24-in. box. Women use 155 lb. for deadlifts and a 20-in. box