“Nancy”
5 rounds:
400 meter run
15 over head squat 95/65
Don’t forget to pre order your progenex and wrist straps!! And get one of the jump ropes we have for sale. Double Unders maybe in your near future………. 🙂
Greatness From Small Beginnings
“Nancy”
5 rounds:
400 meter run
15 over head squat 95/65
Don’t forget to pre order your progenex and wrist straps!! And get one of the jump ropes we have for sale. Double Unders maybe in your near future………. 🙂