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Month: November 2012

November 2, 2012 WOD

Posted onNovember 1, 2012AuthorKristyLeave a comment

For Time: 5 Squat Snatch 115/85 30 Double Unders 10 Handstand Push ups 30 Double Unders 15 Kettlebell Cleans 55/35 60 Double Unders 15 Kettlebell Cleans 55/35 30 Double Unders 10 Handstand Push Ups 30 Double Unders 5 Squat Snatch Read More …

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