January 30, 2014 WOD

Posted onAuthorKristyLeave a comment

For time:

9 Snatch @95/65

18 Chest to Bar Pull-ups

7 Snatch

14 Chest to Bar Pull-ups

5 Snatch

10 Chest to Bar Pull-ups

Buy Out: 100 OH medball walking lunge 20/14lb

photo-327

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