For time:
1 Mile buy in, then…
3 rounds of:
10 Burpee wall balls 20/14lb
15 KB swing 53/35lb
10 Hang power clean 80/60
Greatness From Small Beginnings
For time:
1 Mile buy in, then…
3 rounds of:
10 Burpee wall balls 20/14lb
15 KB swing 53/35lb
10 Hang power clean 80/60