“30 Something”
30 Power Cleans @135/95
30 Pull ups
30 Power Snatch 135/95
30 toes to Bar
30 SDHP 135/95
30 Box Jumps 24″/20″
Back Squat 135/95
30 Over the Bar Burpees
Greatness From Small Beginnings
“30 Something”
30 Power Cleans @135/95
30 Pull ups
30 Power Snatch 135/95
30 toes to Bar
30 SDHP 135/95
30 Box Jumps 24″/20″
Back Squat 135/95
30 Over the Bar Burpees
