For Time:
60 Wall Balls 20/14lb
20 @ 30″/24″ box jumps
30 Wall balls
20 KB swings @53/35lb.
15 Wall balls
20 Burpee pull-ups
Greatness From Small Beginnings
For Time:
60 Wall Balls 20/14lb
20 @ 30″/24″ box jumps
30 Wall balls
20 KB swings @53/35lb.
15 Wall balls
20 Burpee pull-ups
