June 10, 2014 WOD

15 min AMRAP:

30 situps

Max unbroken wall balls to 10 ft. target 20/14lb

* score is total wall balls

**Wall balls MUST be unbroken, if the ball stops moving or is dropped, you then must do 30 sit ups to continue with wall balls.

June 10, 2014

Leave a Reply

Your email address will not be published. Required fields are marked *