June 26, 2014 WOD

For Time:

24 pistols, alternating

12 Chest to bar pull-ups

12 Ring dips

18 Pistols, alternating

9 Chest to bar pull-ups

9 Ring dips

12 Pistols, alternating

6 Chest to bar pull-ups

6 ring dips

June 26, 2014

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