July 12, 2014 WOD

Ship

Nine rounds for time of:
185 pound Squat clean, 7 reps
8 Burpee box jumps, 36″/30″

Hero_SgtShipway_th

 

Canadian Forces Sergeant Prescott Shipway, 36, of Esterhazy, Saskatchewan, Canada, assigned to the 2nd Battalion, Princess Patricia’s Canadian Light Infantry, based in Shilo, Manitoba, Canada, was killed on September 7, 2008 by a roadside bomb in Kandahar province, Afghanistan.

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