20 Minute AMRAP:
2 Power cleans @155/115
2 Front squat @155/115
2 Shoulder to Overhead @155/115
20 Double unders
*Every round, reps increase by 2, Double unders increase by 10.
Greatness From Small Beginnings
20 Minute AMRAP:
2 Power cleans @155/115
2 Front squat @155/115
2 Shoulder to Overhead @155/115
20 Double unders
*Every round, reps increase by 2, Double unders increase by 10.