Partner WOD
10 Rounds for Time:
1 Person works, 1 person rests
200m. Sprint
10 Medicine ball cleans 20/14
*As a team of 2, partners will complete 10 total rounds for time. For individuals complete 5 rounds, resting 30 seconds between rounds.
Greatness From Small Beginnings
Partner WOD
10 Rounds for Time:
1 Person works, 1 person rests
200m. Sprint
10 Medicine ball cleans 20/14
*As a team of 2, partners will complete 10 total rounds for time. For individuals complete 5 rounds, resting 30 seconds between rounds.