Split with a partner any way:
80 Thruster (135/95)
80 Chest to bar pull-up
80 Box jump over (24/20)
*reps can be partitioned any way (i.e. 16 rounds 5 thruster, 5 pull-up, 5 box jump over).
Greatness From Small Beginnings
Split with a partner any way:
80 Thruster (135/95)
80 Chest to bar pull-up
80 Box jump over (24/20)
*reps can be partitioned any way (i.e. 16 rounds 5 thruster, 5 pull-up, 5 box jump over).