Partner WOD:
WODs of Thunder 4a and 4b
9 minutes to find max in complex
3 DL + 3 HPC + 3 FS + 1 jerk
then, 6 rounds for time:
30 wall balls @20/14-lb. to 10′
50 Double unders
Greatness From Small Beginnings
Partner WOD:
WODs of Thunder 4a and 4b
9 minutes to find max in complex
3 DL + 3 HPC + 3 FS + 1 jerk
then, 6 rounds for time:
30 wall balls @20/14-lb. to 10′
50 Double unders