April 2, 2019 WOD Posted onApril 4, 2019AuthorClaytonLeave a comment Partner WOD! 19.4 meets 19.5 3 rounds for time: 10 Syncro power snatch @75/55 12 Bar facing burpees rest 3 minutes 21-15-9 reps of: Syncro thrusters @95/65 Syncro pull-ups