We will be hosting the Pose running seminar put on by Peak Performance Physical Therapy on January 18, 2014. The cost is $35. Many people speak highly of the minimalist approach to running but have never been taught proper form and this can lead to injury. Come join Melinda Couch, PT and John Hayes, PT, DPT from 10:00am to 1:00pm and learn the what and why’s of the Pose running method. This seminar is open to the public and we highly suggest this seminar to our military here within the community.