Team WOD!
16 Minute AMRAP:
teams of 2:
For reps and load, 1 partner completes as many back squat as possible while the other partner runs 200 meters, and then completes 5 burpees. The weight will be agreed upon between partners before the WOD. The WOD will be scored by reps completed X weight on bar.
**If this WOD is done as an individual, the WOD is as follows:
16 Minute AMRAP:
15 Backsquat @ decided weight
200 meter run
5 Burpees