8 Rounds, 45 seconds of work followed by 15 seconds of rest between stations:
Box Jumps @24″/20″
Kettlebell Swings @53/35
Burpees
*Score is total repetitions
Greatness From Small Beginnings
8 Rounds, 45 seconds of work followed by 15 seconds of rest between stations:
Box Jumps @24″/20″
Kettlebell Swings @53/35
Burpees
*Score is total repetitions